Nutricore Women's Health
Real-life nutrition and lifestyle support for perimenopause and beyond.
All products
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The Perimenopause Plan
CourseA 12-week group coaching programme supporting women through perimenopause with expert guidance, weekly live coaching, practical nutrition and lifestyle tools, community support and built-in integration weeks for real, lasting change.
£600
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The Perimenopause Kickstart: A 28-Day Guide
CourseThe Perimenopause kickstart is designed to give you an understanding of perimenopause and immediate, actionable steps to alleviate common symptoms and begin a positive wellness journey.
£37